every journey has a starting point

By the end of class I felt right at home.

They just deal with it.

not so minor things….

The goal of a tournament is to create a sense of urgency to expedite growth and development through positive competition

It literally means spirit shout.

Hopefully you will be remembered as being the best possible person…

At all our events, all competitors are winners and they all learn valuable lessons!

I did “it” because it was something that I truly enjoyed.

It only takes three things to be successful in this school;

“don’t teach like me, Mr. Vickroy– be yourself.”

I was extremely proud of this student and of the entire student body at that time

“It’s all about the students.”

If everyone truly understood these benefits, martial arts would be a part of everyone’s everyday life.

..we will be hosting a virtual tournament on a national scale!

…getting better means working harder to reach out and find new things of value.

Why don’t we just use an axe to break the wood?

Alert-Beware-Caution

…the undoing of a lifetime of hard work, dedication, and planning.

…..not in memory, but in deeds.