TaeKwonDo has taught me how to make my body strong and flexible and the importance of exercise and focus. It has also taught me to stand up for myself, my friends, and my family, but that I only use TaeKwonDo as a defense.

I have learned how to defend myself, how to focus and have better self control, and how giving it my all in taekwondo can really help me even in school and with behavior. I try to get all three stars on my belt; sometimes I get all three, and sometimes I need to do better.