How to Make Going Back to School Easier for Kids and Parents.

Try these tips for back-to-school this fall—you’ll thank us later.

Even though it’s looming all summer long, going back to school always seem to sneak up on you. A new school year is usually packed with emotions for both kids and parents. If this sounds familiar, we’ve got some tips to help you.

Talk to your kids about what to expect this year

One of the scariest things is the unknown. Give them a heads up on what they might encounter in the first few months of school.

Do a school walk-through

If it’s accessible, take a special trip to the school the week before school starts to show your kids where their new classes will be. You can follow the routes they’ll take from their classroom to the lunch room or to the bus—it helps them be less nervous about getting lost. And the kids who get homesick will know their parents know exactly where they’ll be.

For older kids who are transitioning to a different school (like middle school, junior high, or high school), help them find their way through a bigger school environment and show them how to open a locker.

Make it a special occasion

Whatever your family enjoys doing together, have a school-year kick-off a night or two before the first day. That could be a family feast, a swim party, or a hike together. The celebration says goodbye to summer and starts the new school year with something fun.

Have a playdate with one of their classmates

If they don’t know anyone in their class or even if it’s been all summer since they’ve seen classmates, a playdate can help your child feel more comfortable knowing there will be a familiar and friendly face at school.

Prep a make-your-own-lunch station

There never seems to be enough time in the morning before school. But a little prep work in advance can eliminate some frantic scurrying. Have your kids help! Fill bins with different snacks and foods so they can easily pick options to get their own lunch ready.

Create a schedule

Visual schedules can be powerful for kids. It shows them what to expect and look forward to at school. Creating a calendar with the day’s activities gives your child(ren) a visual timetable of the day ahead.

The night before:

Set out clothes

For the first day (or maybe week) of school, have your kids make the hard decisions the night before: like choosing which new outfit they’re going to wear first. Oh, and make sure they find both shoes the night before—you know how shoes have a funny way of vanishing.

Prepare a make-ahead breakfast

This will save you time and could give you a few extra minutes to have a sit-down breakfast with your child—making that first day of school something special. Serve a breakfast ahead of time to make the first day stress-free.

Remember: Those first few hectic weeks will slow down as life returns to normal again. What back-to-school tricks have worked for you?

During the School Year:

Find a Fun, Structured Activity

Martial Arts is the perfect activity for back to school. Not only does it provide an avenue for physical fitness, it also reinforces good habits and traits that we all want in our kids. Weather you are looking for Confidence, Discipline, or Physical Fitness. Strickland’s Martial Arts can help you keep your child stay on track.